Available to order individually or in a complete set, the Elastic Bands are one of the most versatile accessories, either for resistance training, mobility work, assistance in pull-ups or even banded squats. There are 4 color coded elastics to choose from, each one being 110 cm long but varying in width, thickness and strength. They are very useful for stimulating all physical abilities.
They can be used for
- Jumping & Plyometrics
- Aerobics
- Stretching
- Flexibility exercises
- General conditioning
- Prehabilitation
- Rehabilitation
- Glute Activation Work
